Report for Wednesday 14th of July 2021
Today I am 14819 days old and my weight is 79 kg. During the day, I consumed 1645.86 kcal coming from 64.2 g fat, 218.08 g carbohydrates and 49.35 g protein. Managed to do 0 push-ups, 0 crunches and walked 821 steps during the day which is approximately 0.63 km.
Health
- Age (days)
- 14819
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1645.86
- Fat (g)
- 64.2
- Carbohydrates (g)
- 218.08
- Protein (g)
- 49.35